General Orthopaedics

When to See an Orthopaedic Surgeon in Adelaide: Signs and Symptoms That Shouldnโ€™t Be Ignored

When joint pain starts to affect your everyday lifeโ€”whether itโ€™s a nagging ache in the hip, stiffness in the knee, or recurring pain in the shoulderโ€”itโ€™s easy to dismiss it as a normal part of aging or being active. But in many cases, early attention from an orthopaedic specialist can make a significant difference. Dr […]

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Dr Jonathan Cabot - Orthopaedic Surgeon

How Adelaideโ€™s Active Lifestyle Affects Your Joints: Long-Term Joint Health Tips

Adelaide is a city that thrives on movement. From scenic coastal walks and park runs to intense cycling routes and mountain biking in the Adelaide Hills, an active lifestyle is woven into the fabric of the community. While staying active is essential for overall health, it also places significant demands on your joints. Understanding how

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Kinematic Aligned Knee Replacement: What Makes It Different?

Introduction to Knee Replacement Surgery Knee replacement surgery is a common procedure for individuals suffering from severe knee arthritis or chronic knee pain that affects daily activities. The primary goal of the surgery is to relieve pain, restore function, and improve quality of life. Traditionally, knee replacement surgery follows a mechanically aligned approach, which focuses

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Recovering from Shoulder Surgery: A Guide to Healing and Rehabilitation

Shoulder surgery is often necessary to restore function and relieve pain caused by injuries or degenerative conditions. Whether youโ€™ve undergone a rotator cuff repair, shoulder replacement, or labral repair, the recovery process is extremely important to achieve the best possible outcomes. Dr Jonathan Cabot, a leading Adelaide orthopaedic surgeon, provides expert guidance to help patients

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You’re Never Too Old to Replace Your Hip

Embracing a Pain-Free Life: Why You’re Never Too Old to Replace Your Hip, Knee, or Shoulder Living with chronic joint pain can significantly impact one’s quality of life, limiting mobility, independence, and overall well-being. However, the notion that age should deter individuals from seeking surgical intervention to address these issues is outdated. Regardless of age,

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